Nocturnal Enuresis means wetting the bed. Many people wet the bed at night, although few people talk about it. In fact, one person in every may be affected throughout adult life. Most people think that no one else has this problem. Many people never seek help because they are too embarrassed.
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Adults + Booze = Bedwetting? Here’s Why It Happens to You – Health Essentials from Cleveland Clinic
Just like clockwork, it's time to get up and pee again. If it seems like the bane of getting a continuous night of sleep in middle age and beyond, it may not have to be. Learn a surprising reason why you may have to wake to urinate at night and how improvement can occur without seeing a urologist, but a sleep specialist instead. It is considered abnormal if you wake more than once at night to urinate. Ideally, you wouldn't wake at all.
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Everyday Health Urinary Conditions Incontinence. More than a third of adults who wake up to go to the bathroom do so at least twice a night. If you're one of them, these tips could help you put your nighttime urinary incontinence issues to bed. How to Stay Out of the Bathroom. Please enter a valid email address.
Typically, the amount of urine that the body produces decreases at night, allowing most people to sleep for six to eight consecutive hours without waking up to use the bathroom. However, some folks wake up in the middle of the night to urinate, which interrupts the sleep cycle. There are several possible causes, including the following. Sipping caffeine , or alcohol after dinner is likely to make you head to the bathroom in the middle of the night, and so will drinking excessive amounts water.